YOGA WITH VERONICA

"Yoga is the practice of quieting the mind"  Patanjali

Veronica completed her Yoga Alliance 200 hour teacher training in London and  Goa with Treehouse Yoga in December 2016.

With over three years teaching experience she has taught classes at health clubs, corporate events and in primary and secondary education.

She offers both private yoga tuition and group classes that embrace the traditional techniques of Hatha Yoga, Pranayama, Philosophy and Meditation.

In 2019 Veronica was teaching classes for homeless charity Centrepoint and was involved in delivering classes for Women Rise, a project run by Jacksons Lane targeting women over 55. 

As part of her karma yoga practice she has delivered yoga as a volunteer for charities Clean Break, Crisis and currently offers chair yoga and relaxation at a cancer support group.

She also taught yoga at after-school clubs to children aged 5 - 7.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

If you would like to make an enquiry about booking a class please email hello@settheflow.com

"Veronica teaches me yoga privately and the lessons are really good through and through. Each lesson makes me feel like a whole new person. We work hard but always end in relaxation.

I always enjoy the lessons and they are even better with a kind and friendly teacher".

 

A, 13

"Veronica is a fantastic Yoga teacher. She teaches my partner and I weekly couples yoga. I love the way she teaches her routines as she combines meditative techniques along with the poses which really puts you in a relaxed state of mind and body. Veronica's yoga routines are always well structured and slowly builds you to the tougher stretches and those downward dogs. She can always tell where my problem areas are, taking time to really work on them by giving me the right stretches. My partner and I are at slightly different experience levels and Veronica is great at tailoring the poses to suit us individually. I would highly recommend Veronica as a yoga teacher. She has a great energy and vibe and you always find yourself feeling amazing after her lessons." 

 

Chloe, 22

"We met Miss Veronica at my daughter's school where she taught an after-school yoga class. After the class ended, my daughter and her friends wanted to continue yoga. So we arranged to have classes at. my place. Then the lockdown happened but fortunately we moved to classes on zoom. Despite all these transitions, Ms Veronica was able to keep the girls engaged and taught them mantras that I still hear my daughter chant! Thank you for an incredible introduction to the world of Yoga."

Tyler

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